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Ingredients: organic flax seeds, organic sesame seeds, organic chia seeds, black pepper, salt.
In her attempt to eat a healthier diet, KIRFCo. owner Katie Coleman was stumped when it came to one of her favorite snacks: cheese and crackers. Even with the added absorption-slowing protein and fat from the cheese, the crackers often contained processed grains and added sugars, and lacked any sort of nutritional value. After much trial and error, she came up with these Seedy Crackers.
Packed with a surprising amount of flavor from the toasted seeds, these crackers are strong enough to dip into hummus or spread with your favorite soft cheese. Plus, one serving contains 20% of your daily fiber plus a large dose of healthy omega-3’s.